Calories in Usda Beets

936Calories

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Nutrition Facts Usda Beets

Amount Per 1 gallon
Calories 935.53 Kcal (3917 kJ)
Calories from fat 33.29 Kcal
% Daily Value*
Total Fat 3.7g 6%
Saturated Fat 0.65g 3%
Sodium 1697.01mg 71%
Potassium 7070.9mg 150%
Total Carbs 207.99g 69%
Sugars 147.07g 588%
Dietary Fiber 60.92g 244%
Protein 35.03g 70%
Vitamin C 106.6mg 178%
Iron 17.4mg 97%
Calcium 348.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (936 calories) 2175.66 g
  • Cal: 46.8 %
  • Fat: 5.7 %
  • Carb: 69.3 %
  • Prot: 70.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (3.6%)
  • Protein (13.9%)
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