Fat in Beets

Food database and calorie counter

The favorite choice for the term "Beets" is 100 g beets which has about , 0.06 g polyunsaturated fat, 0.03 g monounsaturated fat, 0.03 g saturated fat, 0.17 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Beets is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.1	0	0	0.2
1 cup	0.1	0	0	0.2
1 beet (2 inch dia)	0	0	0	0.1
1 tsp	0	0	0	0
1 tbsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0	0	0	0
1 pint	0.2	0.1	0.1	0.5
1 litre	0.3	0.2	0.2	1
1 quart	0.3	0.2	0.2	0.9
1 gallon	1.3	0.7	0.7	3.7
1 oz	0	0	0	0
1 lb	0.3	0.1	0.1	0.8
1 kg	0.6	0.3	0.3	1.7

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Other Popular Types of Beets

	Polyunsaturated fat(g)	Total Fat(g)
beets, cooked, boiled. drained, with salt ()- 100 g	0.1	0.2
beet greens, cooked, boiled, drained, without salt ()- 100 g	0.1	0.2
beets, canned, drained solids ()- 100 g	0.1	0.1
beet greens, cooked, boiled, drained, with salt ()- 100 g	0.1	0.2
beets, canned, no salt added, solids and liquids ()- 100 g	0	0.1
beets, pickled, canned, solids and liquids ()- 100 g	0	0.1
beets, canned, regular pack, solids and liquids ()- 100 g	0	0.1
beets, harvard, canned, solids and liquids ()- 100 g	0	0.1
beets ()- 100 g	0.1	0.2
beet greens ()- 100 g	0.1	0.1

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