Calories in Springfield Whole beets - fancy medium

30Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Springfield Whole beets - fancy medium

Amount Per 0.5 cup
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 210mg 9%
Total Carbs 7g 2%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 30 calories

Let's Burn 30 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 121 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Springfield Whole beets - fancy medium Good and Bad Points
Add your comment
User Reviews of whole beets - fancy medium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top