The favorite choice for the term "Souffle" is 100 g cheese souffle which has about , 15.54 g total fat, 6.19 g total carbs, 9.64 g protein, 204 calories. Calorie and nutritional information for a variety of types and serving sizes of Souffle is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
---|---|---|---|---|---|
100 g | 15.5 | 6.2 | 9.6 | 204 | |
1 oz | 4.4 | 1.8 | 2.7 | 57.8 | |
1 lb | 70.5 | 28.1 | 43.7 | 925.1 | |
1 kg | 155.4 | 61.9 | 96.4 | 2040 |
Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
---|---|---|---|---|---|
seafood souffle ()- 100 g | 9.7 | 5.6 | 10.6 | 154 | |
cheese egg souffle ()- 100 g | 6.3 | 2.5 | 3.8 | 81.4 | |
summer squash souffle ()- 100 g | 8.6 | 7 | 4.4 | 122 | |
chicken or turkey souffle ()- 100 g | 11.3 | 5.5 | 12.3 | 175 | |
corn souffle (Stouffers)- 1/4 cup | 5 | 22 | 5 | 150 | |
corn souffle (Signature cafe)- 25 oz | 9.9 | 48 | 10.9 | 290 | |
sweet potato souffle (Honey Baked Ham Company)- 1 serving | 15 | 50 | 3 | 340 | |
roasted vegetable souffle (Garden Lites)- 1 serving | 1.5 | 25 | 9 | 140 | |
four cheese souffle (Panera Bread)- 33 1/10 | 30 | 35 | 16 | 470 | |
mushroom souffle vegetarian (Dr. Gourmet)- 1 serving | 13 | 27 | 22 | 346 | |