Protein in Souffle

Food database and calorie counter

The favorite choice for the term "Souffle" is 100 g cheese souffle which has about , 9.64 g protein. Calorie and nutritional information for a variety of types and serving sizes of Souffle is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	9.6
	1 oz	2.7
	1 lb	43.7
	1 kg	96.4

Other Popular Types of Souffle

		Protein(g)
	seafood souffle ()- 100 g	10.6
	cheese egg souffle ()- 100 g	3.8
	summer squash souffle ()- 100 g	4.4
	chicken or turkey souffle ()- 100 g	12.3
	corn souffle (Stouffers)- 1/4 cup	5
	corn souffle (Signature cafe)- 25 oz	10.9
	sweet potato souffle (Honey Baked Ham Company)- 1 serving	3
	roasted vegetable souffle (Garden Lites)- 1 serving	9
	four cheese souffle (Panera Bread)- 33 1/10	16
	mushroom souffle vegetarian (Dr. Gourmet)- 1 serving	22