Sodium in Onion

Food database and calorie counter

The favorite choice for the term "Onion" is 100 g onion powder which has about , 73 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Onion is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	73
	1 tbsp	5
	1 tsp	1.8
	1 cup	80.5
	1 cubic inch	5.6
	1 ml	0.3
	1 fl oz	10.1
	1 pint	161
	1 litre	340.3
	1 quart	322.1
	1 gallon	1288.2
	1 oz	20.7
	1 lb	331.1
	1 kg	730

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Other Popular Types of Onion

		Sodium(mg)
	onion powder ()- 100 g	73
	onion rings, breaded and fried ()- 100 g	776
	crackers, matzo, egg and onion ()- 100 g	285
	bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) ()- 100 g	534
	bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) ()- 100 g	534
	bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	477
	bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	534
	bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) ()- 100 g	537
	snacks, corn-based, extruded, onion-flavor ()- 100 g	950
	brown onion ()- 100 g	3