Calories in Usda Snacks, corn-based, extruded, onion-flavor

499Calories

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Nutrition Facts Usda Snacks, corn-based, extruded, onion-flavor

Amount Per 100 g
Calories 499 Kcal (2089 kJ)
Calories from fat 203.4 Kcal
% Daily Value*
Total Fat 22.6g 35%
Saturated Fat 4.34g 22%
Sodium 950mg 40%
Potassium 143mg 3%
Total Carbs 65.1g 22%
Sugars 4.83g 19%
Dietary Fiber 3.9g 16%
Protein 7.7g 15%
Vitamin C 1.8mg 3%
Iron 3.7mg 21%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 100 g
  • Cal: 25 %
  • Fat: 34.8 %
  • Carb: 21.7 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.1%)
  • Fat (41.5%)
  • Protein (6.4%)
Usda Snacks, corn-based, extruded, onion-flavor Good and Bad Points
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