Calories in Publix Onion roll/bun

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix Onion roll/bun

Amount Per 1 roll
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbs 25g 8%
Sugars 1g 4%
Protein 5g 10%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (13%)
  • Protein (14.5%)
Publix Onion roll/bun Good and Bad Points
Add your comment
User Reviews of onion roll/bun
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top