Calories in Stop & Shop Miami onion roll

160Calories
How many calories should you eat?
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Nutrition Facts Stop & Shop Miami onion roll

Amount Per 1 roll
Calories 160 Kcal (670 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 290mg 12%
Total Carbs 35g 12%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 14.8 g
  • Cal: 8 %
  • Fat: 6.2 %
  • Carb: 11.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (18%)
  • Protein (12%)
Stop & Shop Miami onion roll Good and Bad Points
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