Calories in Usda Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)

275Calories

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Nutrition Facts Usda Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)

Amount Per 100 g
Calories 275 Kcal (1151 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.22g 1%
Sodium 534mg 22%
Potassium 101mg 2%
Total Carbs 53.4g 18%
Dietary Fiber 2.3g 9%
Protein 10.5g 21%
Iron 1.4mg 8%
Calcium 74mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 100 g
  • Cal: 13.8 %
  • Fat: 2.5 %
  • Carb: 17.8 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (6.6%)
  • Protein (16.1%)
Usda Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Good and Bad Points
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