Potassium in Mustard
Food database and calorie counterThe favorite choice for the term "Mustard" is 100 g mustard greens which has about , 384 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Mustard is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 384 | |
| 1 cup, chopped | 215 | |
| 1 cup | 215 | |
| 1 tsp | 4.5 | |
| 1 tbsp | 13.4 | |
| 1 cubic inch | 14.9 | |
| 1 ml | 0.9 | |
| 1 fl oz | 26.9 | |
| 1 pint | 430.1 | |
| 1 litre | 908.9 | |
| 1 quart | 860.1 | |
| 1 gallon | 3440.1 | |
| 1 oz | 108.9 | |
| 1 lb | 1741.4 | |
| 1 kg | 3840 | |
Other Popular Types of Mustard
| Potassium(mg) | ||
|---|---|---|
| mustard greens, frozen, unprepared ()- 100 g | 170 | |
| mustard greens, cooked, boiled, drained, without salt ()- 100 g | 162 | |
| mustard greens, frozen, cooked, boiled, drained, without salt ()- 100 g | 139 | |
| mustard greens, cooked, boiled, drained, with salt ()- 100 g | 162 | |
| mustard greens, frozen, cooked, boiled, drained, with salt ()- 100 g | 139 | |
| mustard spinach, (tendergreen) ()- 100 g | 449 | |
| mustard spinach, (tendergreen), cooked, boiled, drained, without salt ()- 100 g | 285 | |
| mustard greens ()- 100 g | 384 | |
| cabbage, mustard, salted ()- 100 g | 246 | |
| mustard ()- 100 g | 151 | |
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