Vitamins and Minerals in Duck

Food database and calorie counter

The favorite choice for the term "Duck" is 100 g duck, domesticated, liver which has about , 11.98 mg vitamin a, 4.5 mg vitamin c, 11 mg calcium, 30.53 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Duck is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	12	4.5	11	30.5
1 liver	5.3	2	4.8	13.4
1 unit (yield from 1 lb ready-to-cook duck)	1.2	0.5	1.1	3.1
1 oz	3.4	1.3	3.1	8.7
1 lb	54.3	20.4	49.9	138.5
1 kg	119.8	45	110	305.3

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Other Popular Types of Duck

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
duck, wild, breast, meat only ()- 100 g	0	6.2	3	4.5
duck, domesticated, meat and skin ()- 100 g	0.1	2.8	11	2.4
duck, domesticated, meat only ()- 100 g	0	5.8	11	2.4
duck, domesticated, liver ()- 100 g	12	4.5	11	30.5
duck, domesticated, meat and skin, cooked, roasted ()- 100 g	0.1	0	11	2.7
duck, domesticated, meat only, cooked, roasted ()- 100 g	0	0	12	2.7
duck, scoter, white-winged, meat (alaska native) ()- 100 g	0	0	8	0
duck, young duckling, domesticated, white pekin, leg, meat only, bone in, cooked without skin, braised ()- 100 g	0	2.3	10	2.3
duck, young duckling, domesticated, white pekin, breast, meat only, boneless, cooked without skin, broiled ()- 100 g	0	3.2	9	4.5
duck, young duckling, domesticated, white pekin, leg, meat and skin, bone in, cooked, roasted ()- 100 g	0	1.5	10	2.1

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