Calories in Usda Duck, domesticated, liver

60Calories

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Nutrition Facts Usda Duck, domesticated, liver

Amount Per 1 liver
Calories 59.84 Kcal (251 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 3%
Saturated Fat 0.63g 3%
Cholesterol 226.6mg 76%
Sodium 61.6mg 3%
Potassium 101.2mg 2%
Total Carbs 1.55g 1%
Protein 8.25g 16%
Vitamin C 2mg 3%
Vitamin A 5.3mg 176%
Iron 13.4mg 75%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 44 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 0.5 %
  • Prot: 16.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (31%)
  • Protein (55.2%)
Usda Duck, domesticated, liver Good and Bad Points
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