Fat in Duck
Food database and calorie counterThe favorite choice for the term "Duck" is 100 g duck, domesticated, liver which has about , 0.63 g polyunsaturated fat, 0.71 g monounsaturated fat, 1.44 g saturated fat, 4.64 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Duck is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.6 | 0.7 | 1.4 | 4.6 | |
| 1 liver | 0.3 | 0.3 | 0.6 | 2 | |
| 1 unit (yield from 1 lb ready-to-cook duck) | 0.1 | 0.1 | 0.1 | 0.5 | |
| 1 oz | 0.2 | 0.2 | 0.4 | 1.3 | |
| 1 lb | 2.9 | 3.2 | 6.5 | 21 | |
| 1 kg | 6.3 | 7.1 | 14.4 | 46.4 | |
Other Popular Types of Duck
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| duck, wild, breast, meat only ()- 100 g | 0.6 | 1.2 | 1.3 | 4.3 | |
| duck, domesticated, meat and skin ()- 100 g | 5.1 | 18.7 | 13.2 | 39.3 | |
| duck, domesticated, meat only ()- 100 g | 0.8 | 1.5 | 2.3 | 6 | |
| duck, domesticated, liver ()- 100 g | 0.6 | 0.7 | 1.4 | 4.6 | |
| duck, domesticated, meat and skin, cooked, roasted ()- 100 g | 3.7 | 12.9 | 9.7 | 28.4 | |
| duck, domesticated, meat only, cooked, roasted ()- 100 g | 1.5 | 3.9 | 4 | 11.2 | |
| duck, scoter, white-winged, meat (alaska native) ()- 100 g | 0 | 0 | 0 | 0.4 | |
| duck, young duckling, domesticated, white pekin, leg, meat only, bone in, cooked without skin, braised ()- 100 g | 0.9 | 2.6 | 1.3 | 6 | |
| duck, young duckling, domesticated, white pekin, breast, meat only, boneless, cooked without skin, broiled ()- 100 g | 0.4 | 0.9 | 0.6 | 2.5 | |
| duck, young duckling, domesticated, white pekin, leg, meat and skin, bone in, cooked, roasted ()- 100 g | 1.9 | 5.6 | 3 | 11.4 | |
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