Fat in Duck

Food database and calorie counter

The favorite choice for the term "Duck" is 100 g duck, domesticated, liver which has about , 0.63 g polyunsaturated fat, 0.71 g monounsaturated fat, 1.44 g saturated fat, 4.64 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Duck is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.6	0.7	1.4	4.6
1 liver	0.3	0.3	0.6	2
1 unit (yield from 1 lb ready-to-cook duck)	0.1	0.1	0.1	0.5
1 oz	0.2	0.2	0.4	1.3
1 lb	2.9	3.2	6.5	21
1 kg	6.3	7.1	14.4	46.4

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Other Popular Types of Duck

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
duck, wild, breast, meat only ()- 100 g	0.6	1.2	1.3	4.3
duck, domesticated, meat and skin ()- 100 g	5.1	18.7	13.2	39.3
duck, domesticated, meat only ()- 100 g	0.8	1.5	2.3	6
duck, domesticated, liver ()- 100 g	0.6	0.7	1.4	4.6
duck, domesticated, meat and skin, cooked, roasted ()- 100 g	3.7	12.9	9.7	28.4
duck, domesticated, meat only, cooked, roasted ()- 100 g	1.5	3.9	4	11.2
duck, scoter, white-winged, meat (alaska native) ()- 100 g	0	0	0	0.4
duck, young duckling, domesticated, white pekin, leg, meat only, bone in, cooked without skin, braised ()- 100 g	0.9	2.6	1.3	6
duck, young duckling, domesticated, white pekin, breast, meat only, boneless, cooked without skin, broiled ()- 100 g	0.4	0.9	0.6	2.5
duck, young duckling, domesticated, white pekin, leg, meat and skin, bone in, cooked, roasted ()- 100 g	1.9	5.6	3	11.4