Calories in Marks & Spencer Duck with diuelection

194Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Duck with diuelection

Amount Per 1 serving
Calories 194 Kcal (812 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 13%
Total Carbs 22.8g 8%
Dietary Fiber 1.3g 5%
Protein 4.7g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 194 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 67 g
  • Cal: 9.7 %
  • Fat: 13.4 %
  • Carb: 7.6 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (42%)
  • Protein (10.4%)
Marks & Spencer Duck with diuelection Good and Bad Points
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