Calories in Pork Steak

Food database and calorie counter

The favorite choice for the term "Pork Steak" is 100 g pork, leg cap steak, boneless, separable lean and fat which has about , 3.39 g total fat, 21.64 g protein, 123 calories. Calorie and nutritional information for a variety of types and serving sizes of Pork Steak is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g3.4021.6123
 1 piece7.8050284.1
 1 oz106.134.9
 1 lb15.4098.1557.8
 1 kg33.90216.41230

Other Popular Types of Pork Steak

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 pork, cured, ham, steak, boneless, extra lean, unheated ()- 100 g4.3019.6122
 pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled ()- 100 g4.4027.6158
 pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled ()- 100 g16.6025.6259
 pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled ()- 100 g12.5026.7227
 pork, fresh, shoulder, (boston butt), blade (steaks), separable lean and fat ()- 100 g12.4017.4186
 pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only ()- 100 g5.7018.7132
 pork, fresh, enhanced, shoulder, (boston butt), blade (steaks), separable lean and fat ()- 100 g11.10.217.2169
 pork, fresh, enhanced, shoulder, (boston butt), blade (steaks), separable lean only ()- 100 g5.40.218.3122
 pork, fresh, shoulder, (boston butt), blade (steaks), separable lean and fat, cooked, braised ()- 100 g17.7025.1267
 pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only, cooked, braised ()- 100 g13.2026.6233
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