Calories in Usda Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

158Calories

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Nutrition Facts Usda Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Amount Per 100 g
Calories 158 Kcal (662 kJ)
Calories from fat 39.69 Kcal
% Daily Value*
Total Fat 4.41g 7%
Saturated Fat 1.36g 7%
Cholesterol 81mg 27%
Sodium 76mg 3%
Potassium 366mg 8%
Protein 27.57g 55%
Iron 1mg 5%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 100 g
  • Cal: 7.9 %
  • Fat: 6.8 %
  • Carb: 0 %
  • Prot: 55.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (24.3%)
  • Protein (75.7%)
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