Calories in Usda Pork, leg cap steak, boneless, separable lean and fat

35Calories

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Nutrition Facts Usda Pork, leg cap steak, boneless, separable lean and fat

Amount Per 1 oz
Calories 34.87 Kcal (146 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.34g 2%
Cholesterol 17.86mg 6%
Sodium 20.7mg 1%
Potassium 103.48mg 2%
Protein 6.13g 12%
Iron 0.2mg 1%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28.35 g
  • Cal: 1.7 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
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