Calories in Pork Loin

Food database and calorie counter

The favorite choice for the term "Pork Loin" is 100 g pork, fresh, loin, whole, separable lean only which has about , 5.66 g total fat, 21.43 g protein, 143 calories. Calorie and nutritional information for a variety of types and serving sizes of Pork Loin is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g5.7021.4143
 1 lb25.7097.2648.6
 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)6022.7151.6
 1 oz1.606.140.5
 1 kg56.60214.31430

Other Popular Types of Pork Loin

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 pork, fresh, loin, top loin (chops), boneless, separable lean only ()- 100 g3.4022.4127
 pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat ()- 100 g4.2021.4123
 pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only ()- 100 g2.5021.8110
 pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised ()- 100 g8.3029.2200
 pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled ()- 100 g9.1026.6196
 pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised ()- 100 g4.3030.5170
 pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled ()- 100 g6.1027.6173
 pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled ()- 100 g4.9024.5142
 pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled ()- 100 g3.5024.8131
 pork, fresh, loin, top loin (roasts), boneless, separable lean and fat ()- 100 g8.3021.3166
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