Calories in Usda Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only

110Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only

Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 22.59 Kcal
% Daily Value*
Total Fat 2.51g 4%
Saturated Fat 0.89g 4%
Cholesterol 47mg 16%
Sodium 232mg 10%
Potassium 489mg 10%
Protein 21.78g 44%
Iron 0.4mg 2%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 100 g
  • Cal: 5.5 %
  • Fat: 3.9 %
  • Carb: 0 %
  • Prot: 43.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.5%)
  • Protein (76.5%)
Usda Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only Good and Bad Points
Add your comment
User Reviews of pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top