Amount Per 3 oz | |||
Calories | 164 Kcal (687 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 78mg | 26% | |
Sodium | 48mg | 2% | |
Protein | 27g | 54% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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