Calories in Usda Pork, fresh, loin, whole, separable lean only

41Calories

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Nutrition Facts Usda Pork, fresh, loin, whole, separable lean only

Amount Per 1 oz
Calories 40.54 Kcal (170 kJ)
Calories from fat 14.44 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.55g 3%
Cholesterol 16.73mg 6%
Sodium 14.74mg 1%
Potassium 110.28mg 2%
Protein 6.08g 12%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 28.35 g
  • Cal: 2 %
  • Fat: 2.5 %
  • Carb: 0 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Usda Pork, fresh, loin, whole, separable lean only Good and Bad Points
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