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Calories in Usda Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
196Calories
Amount Per 100 g | |||
Calories | 196 Kcal (821 kJ) | ||
Calories from fat | 82.26 Kcal | ||
% Daily Value* | |||
Total Fat | 9.14g | 14% | |
---|---|---|---|
Saturated Fat | 3.16g | 16% | |
Cholesterol | 73mg | 24% | |
Sodium | 44mg | 2% | |
Potassium | 357mg | 8% | |
Protein | 26.62g | 53% | |
Iron | 0.6mg | 4% | |
Calcium | 7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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