Protein in Ham Sandwiches
Food database and calorie counterThe favorite choice for the term "Ham Sandwiches" is 100 g ham, egg, and cheese sandwich which has about , 13.46 g protein. Calorie and nutritional information for a variety of types and serving sizes of Ham Sandwiches is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 13.5 | |
| 1 sandwich | 19.2 | |
| 1 oz | 3.8 | |
| 1 lb | 61 | |
| 1 kg | 134.6 | |
Other Popular Types of Ham Sandwiches
| Protein(g) | ||
|---|---|---|
| ham sandwich with spread ()- 100 g | 11.7 | |
| ham sandwich with lettuce and spread ()- 100 g | 10.9 | |
| ham salad sandwich ()- 100 g | 12.4 | |
| hot ham and cheese sandwich on bun ()- 100 g | 13.2 | |
| grilled ham and cheese sandwich with spread ()- 100 g | 13.9 | |
| ham and cheese sandwich with lettuce ()- 100 g | 13.9 | |
| ham and cheese sandwich with lettuce and spread ()- 100 g | 12.4 | |
| ham, egg & cheese english muffin sandwich ()- 100 g | 10.8 | |
| ham and tomato club sandwich with lettuce and spread ()- 100 g | 11.6 | |
| ham and cheese sandwich with lettuce and spread on bun ()- 100 g | 12.2 | |
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All Ham Sandwiches products
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