Micro toastie - cheese and ham frozen Calories

Calories in Mccain Micro toastie - cheese and ham frozen

Serving size

297Calories

All Mccain Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	297 Kcal (1243 kJ)
Calories from fat	96.3 Kcal
		% Daily Value*
Total Fat	10.7g	16%
Saturated Fat	3g	15%
Sodium	400mg	17%
Total Carbs	36.4g	12%
Sugars	2.8g	11%
Dietary Fiber	2g	8%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 297 calories

Let's Burn 297 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (297 calories) 100 g

Cal: 14.9 %
Fat: 16.5 %
Carb: 12.1 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (33.1%)
Protein (18.7%)

Food With Similar Nutrition To Mccain Micro toastie - cheese and ham frozen

Market Day All natural 4 cheese pesto pizza
(1/3 pizza):
Calories 260, Total Fat 9, Total Carbs 32, Protein 12

Cal 260, Fat 9, Carbs 32, Prot 12

Brand: Market Day
Seviroli Three cheese ravioli (all natural)
(5 ravioli):
Calories 230, Total Fat 8, Total Carbs 27, Protein 11

Cal 230, Fat 8, Carbs 27, Prot 11

Brand: Seviroli
Darwins Deli Baguette all day breakfast
(1 serving):
Calories 499, Total Fat 20.2, Total Carbs 57, Protein 23.9

Cal 499, Fat 20.2, Carbs 57, Prot 23.9

Brand: Darwins Deli
Freshdirect All natural wild mushroom agnolotti buitoni
(1 cup):
Calories 320, Total Fat 13, Total Carbs 39, Protein 14

Cal 320, Fat 13, Carbs 39, Prot 14

Brand: Freshdirect
Extreme Pita Bombay chicken small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 307, Total Fat 11.6, Total Carbs 34.9, Protein 15.5

Cal 307, Fat 11.6, Carbs 34.9, Prot 15.5

Brand: Extreme Pita
Round Table Montague's all meat marvel (pan) - personal
(1 pizza):
Calories 1000, Total Fat 39, Total Carbs 109, Protein 43

Cal 1000, Fat 39, Carbs 109, Prot 43

Brand: Round Table
Round Table Ulti-meat premium all-meat pizza (pan) - personal
(1 pizza):
Calories 1040, Total Fat 42, Total Carbs 109, Protein 45

Cal 1040, Fat 42, Carbs 109, Prot 45

Brand: Round Table
Roman Meal All natural superseed bread
(1 serving):
Calories 110, Total Fat 3.5, Total Carbs 15, Protein 6

Cal 110, Fat 3.5, Carbs 15, Prot 6

Brand: Roman Meal
Extreme Pita Greek feta & oregano chicken small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 267, Total Fat 9.2, Total Carbs 31.3, Protein 15.2

Cal 267, Fat 9.2, Carbs 31.3, Prot 15.2

Brand: Extreme Pita
Veggie Grill All amercian stack kale style
(1 plate):
Calories 620, Total Fat 23, Total Carbs 80, Protein 28

Cal 620, Fat 23, Carbs 80, Prot 28

Brand: Veggie Grill
All Star Breaded chicken breast sandwich
(4 oz):
Calories 300, Total Fat 11, Total Carbs 35, Protein 13

Cal 300, Fat 11, Carbs 35, Prot 13

Brand: All Star

Mccain Micro toastie - cheese and ham frozen Good and Bad Points

Add your comment

User Reviews of micro toastie - cheese and ham frozen

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!