Calories in Generic Banana/dates smoothie

44Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Banana/dates smoothie

Amount Per 100 g
Calories 44.3 Kcal (185 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.42mg 0%
Potassium 178.06mg 4%
Total Carbs 11.39g 4%
Sugars 2.53g 10%
Dietary Fiber 1.27g 5%
Protein 0.42g 1%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 2%
Iron 16.9mg 94%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 100 g
  • Cal: 2.2 %
  • Fat: 0 %
  • Carb: 3.8 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Generic Banana/dates smoothie Good and Bad Points
Add your comment
User Reviews of banana/dates smoothie
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top