Carbs in Dates

Food database and calorie counter

The favorite choice for the term "Dates" is 100 g dates, medjool which has about , 6.7 g dietary fiber, 66.47 g sugars, 74.97 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Dates is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Dietary Fiber(g)Sugars(g)Total Carbs(g)
 100 g6.766.575
 1 date, pitted1.61618
 1 oz1.918.821.3
 1 lb30.4301.4340
 1 kg67664.7749.7

Other Popular Types of Dates

 Dietary Fiber(g)Sugars(g)Total Carbs(g)
 dates, deglet noor ()- 100 g863.475
 date ()- 100 g863.475
 seedless dates ()- 100 g25150150
 date bar ()- 100 g4.646.470.9
 date candy ()- 100 g6.945.158.1
 dates dried, medjool ()- 100 g87676
 date breakfast bar with yogurt coating ()- 100 g1531.260.7
 banana/dates smoothie ()- 100 g1.32.511.4
 date (date)- 1 date156
 whole dates (Sun Dates)- 6 dates32531
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