Calories in Cooks Illustrated Gas-grilled scallops

188Calories
How many calories should you eat?
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Nutrition Facts Cooks Illustrated Gas-grilled scallops

Amount Per 6 oz
Calories 188 Kcal (787 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 68mg 23%
Sodium 305mg 13%
Total Carbs 4g 1%
Protein 29g 58%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 0.5mg 3%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 170 g
  • Cal: 9.4 %
  • Fat: 9.2 %
  • Carb: 1.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (29%)
  • Protein (62.4%)
Cooks Illustrated Gas-grilled scallops Good and Bad Points
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