Calories in Cooking Light Basil scallops with spinach fettuccine

375Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Basil scallops with spinach fettuccine

Amount Per 0.75 cup scallops, 1 cup pasta
Calories 375 Kcal (1570 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 56mg 19%
Sodium 635mg 26%
Total Carbs 37g 12%
Dietary Fiber 2g 8%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 177 g
  • Cal: 18.8 %
  • Fat: 15.4 %
  • Carb: 12.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (23.8%)
  • Protein (37%)
Cooking Light Basil scallops with spinach fettuccine Good and Bad Points
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