Calories in Market Basket Frozen sea scallops

85Calories
How many calories should you eat?
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Nutrition Facts Market Basket Frozen sea scallops

Amount Per 4 oz
Calories 85 Kcal (356 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 37mg 12%
Sodium 182mg 8%
Total Carbs 2g 1%
Protein 17g 34%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 113 g
  • Cal: 4.3 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.4%)
  • Fat (10.6%)
  • Protein (80%)
Market Basket Frozen sea scallops Good and Bad Points
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