Protein in Clams

Food database and calorie counter

The favorite choice for the term "Clams" is 100 g clam, mixed species which has about , 14.67 g protein. Calorie and nutritional information for a variety of types and serving sizes of Clams is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	14.7
	1 cup (with liquid and clams)	33.3
	1 large	2.9
	1 lb (with shell), yield after shell removed	10
	1 medium	2.1
	1 small	1.3
	3 oz	12.5
	1 cup	33.3
	1 tsp	0.7
	1 tbsp	2.1
	1 cubic inch	2.3
	1 ml	0.1
	1 fl oz	4.2
	1 pint	66.6
	1 litre	140.7
	1 quart	133.2
	1 gallon	532.7
	1 lb	66.5
	1 kg	146.7

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Other Popular Types of Clams

		Protein(g)
	clam, mixed species, canned, liquid ()- 100 g	0.4
	clam, mixed species, cooked, breaded and fried ()- 100 g	14.2
	clam, mixed species, cooked, moist heat ()- 100 g	25.6
	clam, mixed species, canned, drained solids ()- 100 g	24.3
	clams, breaded and fried ()- 100 g	11.2
	soup, clam chowder, new england, canned, ready-to-serve ()- 100 g	2.6
	soup, clam chowder, new england, reduced sodium, canned, ready-to-serve ()- 100 g	2.3
	fried clam strips ()- 100 g	10.6
	clams ()- 100 g	12.8
	canned clams ()- 100 g	16