Cholesterol in Clams

Food database and calorie counter

The favorite choice for the term "Clams" is 100 g clam, mixed species which has about , 30 mg cholesterol. Calorie and nutritional information for a variety of types and serving sizes of Clams is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Cholesterol(mg)
	100 g	30
	1 cup (with liquid and clams)	68.1
	1 large	6
	1 lb (with shell), yield after shell removed	20.4
	1 medium	4.4
	1 small	2.7
	3 oz	25.5
	1 cup	68.1
	1 tsp	1.4
	1 tbsp	4.3
	1 cubic inch	4.7
	1 ml	0.3
	1 fl oz	8.5
	1 pint	136.2
	1 litre	287.8
	1 quart	272.4
	1 gallon	1089.4
	1 lb	136.1
	1 kg	300

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Other Popular Types of Clams

		Cholesterol(mg)
	clam, mixed species, canned, liquid ()- 100 g	3
	clam, mixed species, cooked, breaded and fried ()- 100 g	61
	clam, mixed species, cooked, moist heat ()- 100 g	67
	clam, mixed species, canned, drained solids ()- 100 g	50
	clams, breaded and fried ()- 100 g	76
	soup, clam chowder, new england, canned, ready-to-serve ()- 100 g	0
	soup, clam chowder, new england, reduced sodium, canned, ready-to-serve ()- 100 g	3
	fried clam strips ()- 100 g	11.8
	clams ()- 100 g	34
	canned clams ()- 100 g	42