Cholesterol in Clams

Food database and calorie counter

The favorite choice for the term "Clams" is 100 g clam, mixed species which has about , 30 mg cholesterol. Calorie and nutritional information for a variety of types and serving sizes of Clams is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Cholesterol(mg)
 100 g30
 1 cup (with liquid and clams)68.1
 1 large6
 1 lb (with shell), yield after shell removed20.4
 1 medium4.4
 1 small2.7
 3 oz25.5
 1 cup68.1
 1 tsp1.4
 1 tbsp4.3
 1 cubic inch4.7
 1 ml0.3
 1 fl oz8.5
 1 pint136.2
 1 litre287.8
 1 quart272.4
 1 gallon1089.4
 1 lb136.1
 1 kg300
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Other Popular Types of Clams

 Cholesterol(mg)
 clam, mixed species, canned, liquid ()- 100 g3
 clam, mixed species, cooked, breaded and fried ()- 100 g61
 clam, mixed species, cooked, moist heat ()- 100 g67
 clam, mixed species, canned, drained solids ()- 100 g50
 clams, breaded and fried ()- 100 g76
 soup, clam chowder, new england, canned, ready-to-serve ()- 100 g0
 soup, clam chowder, new england, reduced sodium, canned, ready-to-serve ()- 100 g3
 fried clam strips ()- 100 g11.8
 clams ()- 100 g34
 canned clams ()- 100 g42
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All Clams products

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