Calories in Canadian Cove Cultivated mussels live high oxygen tray packed

110Calories
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Nutrition Facts Canadian Cove Cultivated mussels live high oxygen tray packed

Amount Per 225 raw mussels
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 360mg 15%
Total Carbs 5g 2%
Protein 15g 30%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 6%
Iron 5.3mg 29%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 125 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.7%)
  • Fat (25.2%)
  • Protein (56.1%)
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