Calories in Generic Clams

74Calories

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Nutrition Facts Generic Clams

Amount Per 100 g
Calories 74 Kcal (310 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 1%
Saturated Fat 0.09g 0%
Cholesterol 34mg 11%
Sodium 56mg 2%
Potassium 314mg 7%
Total Carbs 2.57g 1%
Protein 12.77g 26%
Vitamin C 13.2mg 22%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 100 g
  • Cal: 3.7 %
  • Fat: 1.5 %
  • Carb: 0.9 %
  • Prot: 25.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (12.3%)
  • Protein (71.2%)
Generic Clams Good and Bad Points
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