Calories in Usda Clams, breaded and fried

392Calories

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Nutrition Facts Usda Clams, breaded and fried

Amount Per 100 g
Calories 392 Kcal (1641 kJ)
Calories from fat 206.64 Kcal
% Daily Value*
Total Fat 22.96g 35%
Saturated Fat 5.74g 29%
Cholesterol 76mg 25%
Sodium 725mg 30%
Potassium 231mg 5%
Total Carbs 33.75g 11%
Protein 11.15g 22%
Iron 2.7mg 15%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 100 g
  • Cal: 19.6 %
  • Fat: 35.3 %
  • Carb: 11.3 %
  • Prot: 22.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (53.5%)
  • Protein (11.4%)
Usda Clams, breaded and fried Good and Bad Points
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