Calories in Usda Clam, mixed species

825Calories

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Nutrition Facts Usda Clam, mixed species

Amount Per 1 litre
Calories 825.11 Kcal (3455 kJ)
Calories from fat 82.89 Kcal
% Daily Value*
Total Fat 9.21g 14%
Saturated Fat 1.82g 9%
Cholesterol 287.83mg 96%
Sodium 5766.17mg 240%
Potassium 441.34mg 9%
Total Carbs 34.25g 11%
Protein 140.75g 281%
Vitamin A 0.9mg 29%
Iron 15.5mg 86%
Calcium 374.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (825 calories) 959.43 g
  • Cal: 41.3 %
  • Fat: 14.2 %
  • Carb: 11.4 %
  • Prot: 281.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (10.4%)
  • Protein (72.2%)
Usda Clam, mixed species Good and Bad Points
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