Calories in Clams

Food database and calorie counter

The favorite choice for the term "Clams" is 100 g clam, mixed species which has about , 0.96 g total fat, 3.57 g total carbs, 14.67 g protein, 86 calories. Calorie and nutritional information for a variety of types and serving sizes of Clams is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	1	3.6	14.7	86
1 cup (with liquid and clams)	2.2	8.1	33.3	195.2
1 large	0.2	0.7	2.9	17.2
1 lb (with shell), yield after shell removed	0.7	2.4	10	58.5
1 medium	0.1	0.5	2.1	12.5
1 small	0.1	0.3	1.3	7.7
3 oz	0.8	3	12.5	73.1
1 cup	2.2	8.1	33.3	195.2
1 tsp	0	0.2	0.7	4.1
1 tbsp	0.1	0.5	2.1	12.2
1 cubic inch	0.2	0.6	2.3	13.5
1 ml	0	0	0.1	0.8
1 fl oz	0.3	1	4.2	24.4
1 pint	4.4	16.2	66.6	390.4
1 litre	9.2	34.3	140.7	825.1
1 quart	8.7	32.4	133.2	780.8
1 gallon	34.9	129.6	532.7	3123
1 lb	4.4	16.2	66.5	390
1 kg	9.6	35.7	146.7	860

View all

Other Popular Types of Clams

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
clam, mixed species, canned, liquid ()- 100 g	0	0.1	0.4	2
clam, mixed species, cooked, breaded and fried ()- 100 g	11.2	10.3	14.2	202
clam, mixed species, cooked, moist heat ()- 100 g	2	5.1	25.6	148
clam, mixed species, canned, drained solids ()- 100 g	1.6	5.9	24.3	142
clams, breaded and fried ()- 100 g	23	33.8	11.2	392
soup, clam chowder, new england, canned, ready-to-serve ()- 100 g	3.9	8.3	2.6	79
soup, clam chowder, new england, reduced sodium, canned, ready-to-serve ()- 100 g	4.2	5.7	2.3	70
fried clam strips ()- 100 g	15.3	34.1	10.6	317.6
clams ()- 100 g	1	2.6	12.8	74
canned clams ()- 100 g	1.2	3.2	16	92