Calories in Usda Clam, mixed species

14Calories

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Nutrition Facts Usda Clam, mixed species

Amount Per 1 cubic inch
Calories 13.52 Kcal (57 kJ)
Calories from fat 1.36 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.03g 0%
Cholesterol 4.72mg 2%
Sodium 94.48mg 4%
Potassium 7.23mg 0%
Total Carbs 0.56g 0%
Protein 2.31g 5%
Iron 0.3mg 1%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 15.72 g
  • Cal: 0.7 %
  • Fat: 0.2 %
  • Carb: 0.2 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Protein (66.7%)
Usda Clam, mixed species Good and Bad Points
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