Fat in Clams

Food database and calorie counter

The favorite choice for the term "Clams" is 100 g clam, mixed species which has about , 0.19 g polyunsaturated fat, 0.12 g monounsaturated fat, 0.19 g saturated fat, 0.96 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Clams is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g0.20.10.21
 1 cup (with liquid and clams)0.40.30.42.2
 1 large0000.2
 1 lb (with shell), yield after shell removed0.10.10.10.7
 1 medium0000.1
 1 small0000.1
 3 oz0.20.10.20.8
 1 cup0.40.30.42.2
 1 tsp0000
 1 tbsp0000.1
 1 cubic inch0000.2
 1 ml0000
 1 fl oz0.100.10.3
 1 pint0.90.50.94.4
 1 litre1.81.21.89.2
 1 quart1.71.11.78.7
 1 gallon6.94.46.934.9
 1 lb0.90.50.94.4
 1 kg1.91.21.99.6
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Other Popular Types of Clams

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 clam, mixed species, canned, liquid ()- 100 g0000
 clam, mixed species, cooked, breaded and fried ()- 100 g2.94.62.711.2
 clam, mixed species, cooked, moist heat ()- 100 g0.60.20.22
 clam, mixed species, canned, drained solids ()- 100 g0.30.20.31.6
 clams, breaded and fried ()- 100 g5.9105.723
 soup, clam chowder, new england, canned, ready-to-serve ()- 100 g0003.9
 soup, clam chowder, new england, reduced sodium, canned, ready-to-serve ()- 100 g20.90.74.2
 fried clam strips ()- 100 g003.515.3
 clams ()- 100 g0.30.10.11
 canned clams ()- 100 g0.40.10.11.2
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