Fat in Clams
Food database and calorie counterThe favorite choice for the term "Clams" is 100 g clam, mixed species which has about , 0.19 g polyunsaturated fat, 0.12 g monounsaturated fat, 0.19 g saturated fat, 0.96 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Clams is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.2 | 0.1 | 0.2 | 1 | |
| 1 cup (with liquid and clams) | 0.4 | 0.3 | 0.4 | 2.2 | |
| 1 large | 0 | 0 | 0 | 0.2 | |
| 1 lb (with shell), yield after shell removed | 0.1 | 0.1 | 0.1 | 0.7 | |
| 1 medium | 0 | 0 | 0 | 0.1 | |
| 1 small | 0 | 0 | 0 | 0.1 | |
| 3 oz | 0.2 | 0.1 | 0.2 | 0.8 | |
| 1 cup | 0.4 | 0.3 | 0.4 | 2.2 | |
| 1 tsp | 0 | 0 | 0 | 0 | |
| 1 tbsp | 0 | 0 | 0 | 0.1 | |
| 1 cubic inch | 0 | 0 | 0 | 0.2 | |
| 1 ml | 0 | 0 | 0 | 0 | |
| 1 fl oz | 0.1 | 0 | 0.1 | 0.3 | |
| 1 pint | 0.9 | 0.5 | 0.9 | 4.4 | |
| 1 litre | 1.8 | 1.2 | 1.8 | 9.2 | |
| 1 quart | 1.7 | 1.1 | 1.7 | 8.7 | |
| 1 gallon | 6.9 | 4.4 | 6.9 | 34.9 | |
| 1 lb | 0.9 | 0.5 | 0.9 | 4.4 | |
| 1 kg | 1.9 | 1.2 | 1.9 | 9.6 | |
Other Popular Types of Clams
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| clam, mixed species, canned, liquid ()- 100 g | 0 | 0 | 0 | 0 | |
| clam, mixed species, cooked, breaded and fried ()- 100 g | 2.9 | 4.6 | 2.7 | 11.2 | |
| clam, mixed species, cooked, moist heat ()- 100 g | 0.6 | 0.2 | 0.2 | 2 | |
| clam, mixed species, canned, drained solids ()- 100 g | 0.3 | 0.2 | 0.3 | 1.6 | |
| clams, breaded and fried ()- 100 g | 5.9 | 10 | 5.7 | 23 | |
| soup, clam chowder, new england, canned, ready-to-serve ()- 100 g | 0 | 0 | 0 | 3.9 | |
| soup, clam chowder, new england, reduced sodium, canned, ready-to-serve ()- 100 g | 2 | 0.9 | 0.7 | 4.2 | |
| fried clam strips ()- 100 g | 0 | 0 | 3.5 | 15.3 | |
| clams ()- 100 g | 0.3 | 0.1 | 0.1 | 1 | |
| canned clams ()- 100 g | 0.4 | 0.1 | 0.1 | 1.2 | |
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