Carbs in Caribbean and Jamaican

Food database and calorie counter

The favorite choice for the term "Caribbean and Jamaican" is 100 g puerto rican or caribbean style meatless tamale which has about , 1.8 g dietary fiber, 3.45 g sugars, 10.91 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Caribbean and Jamaican is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	1.8	3.5	10.9
1 oz	0.5	1	3.1
1 lb	8.2	15.6	49.5
1 kg	18	34.5	109.1

Other Popular Types of Caribbean and Jamaican

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
jamaican curry goat ()- 100 g	1.7	1.7	10.5
jamaican chicken curry ()- 100 g	0.8	0.4	2.1
puerto rican or caribbean style meatless tamale ()- 100 g	1.8	3.5	10.9
jamaican cornmeal porridge with sugar and milk ()- 100 g	0.2	0	6.8
grilled chicken breast - kc masterpiece marinade: spiced caribbean jerk ()- 100 g	0	5.9	7.1
anchiotina (Goya)- 1 tbsp	0	0	0
low fat caribbean bowl regular (California Tortilla)- 324 oz	8.2	0	51.3
salsa caribbean (Better Than Freds)- 2 tbsp	0	3	4
mix codfish fritter (Goya)- 9 tbsp	1	2	19
instant rice drink horchata (Naturas)- 8 oz	0	27.9	32.9