Calories in Sparkpeople.com Jamaican rice and peas
252Calories
Amount Per 0.333333 cup | |||
Calories | 252 Kcal (1055 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Sodium | 41mg | 2% | |
Potassium | 17mg | 0% | |
Total Carbs | 51g | 17% | |
Sugars | 1g | 4% | |
Dietary Fiber | 11g | 44% | |
Protein | 8g | 16% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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