Calories in Quirch Foods Jamaican patty

380Calories
How many calories should you eat?
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Nutrition Facts Quirch Foods Jamaican patty

Amount Per 1 patty
Calories 380 Kcal (1591 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 680mg 28%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 2.4mg 4%
Iron 3.2mg 18%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 4.9 g
  • Cal: 19 %
  • Fat: 26.2 %
  • Carb: 13 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (42.4%)
  • Protein (14.4%)
Quirch Foods Jamaican patty Good and Bad Points
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