Caribbean treasure frozen fruit Calories

Calories in Europes Best Caribbean treasure frozen fruit

Serving size

830Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	830 Kcal (3475 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	9g	45%
Cholesterol	80mg	27%
Total Carbs	70g	23%
Dietary Fiber	12g	48%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

Let's Burn 830 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 237 g

Cal: 41.5 %
Fat: 64.6 %
Carb: 23.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (45.5%)
Protein (20.7%)

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Europes Best Caribbean treasure frozen fruit Good and Bad Points

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