Carbs in African Food

Food database and calorie counter

The favorite choice for the term "African Food" is 100 g injera (american-style ethiopian bread) which has about , 1.1 g dietary fiber, 0.55 g sugars, 29.41 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of African Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium

Merge
	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	1.1	0.6	29.4
1 oz	0.3	0.2	8.3
1 lb	5	2.5	133.4
1 kg	11	5.5	294.1

Other Popular Types of African Food

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
injera (american-style ethiopian bread) ()- 100 g	1.1	0.6	29.4
fufu flour (Adom Foods)- 2 1/2 oz, 70 g	1	0	61
t 'eff flour, brown (Barry Farm Foods)- 1 serving	6	0	32
beef extract (Bovril)- 1 tsp	0	0	1.4
bobotie sauce (Rainbow)- 100 g	-1	-1	24
moroccan style cous cous (Sainsburys)- 1/4 pack	1.5	0	31.5
ethnic seasoning berbere (Frontier)- 1 tsp	1	0	1
vegetable salad organic, spicy mix (Othentic)- 1/2 cup, 100 g	1	4	8
t 'eff flour, ivory (Barry Farm Foods)- 1 serving	6	0	32
gari flour african (Adom Foods)- 2 1/2 oz, 70 g	1	5	27