Calories in Perfectly Balanced Chicken with tagine, cous cous

Serving size

516Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	516 Kcal (2160 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Total Carbs	64g	21%
Dietary Fiber	4g	16%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 516 calories

Let's Burn 516 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (516 calories) 400 g

Cal: 25.8 %
Fat: 18.5 %
Carb: 21.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (22%)
Protein (26%)

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