Calories in South African Food

Food database and calorie counter

The favorite choice for the term "South African Food" is 1 tsp beef extract which has about , 0.2 g total fat, 1.4 g total carbs, 0.5 g protein, 10 calories. Calorie and nutritional information for a variety of types and serving sizes of South African Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 1 tsp0.21.40.510
 1 cup9.667.224479.9
 1 tbsp0.64.21.530
 1 cubic inch0.74.71.733.2
 1 ml00.30.12
 1 fl oz1.28.4360
 1 pint19.2134.448959.8
 1 litre40.6284101.42028.4
 1 quart38.4268.7961919.6
 1 gallon153.51074.8383.97677.5
 1 oz1.17.92.856.7
 100 g42810200
 1 lb18.112745.4907
 1 kg402801002000
View all

Other Popular Types of South African Food

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 bobotie sauce (Rainbow)- 100 g-124516
 willow falls cooking sauce cape malay curry (Something South African)- 1/4 cup7.122.21157
 food (Suzannes)- 1 cup00050
 food (Betty)- 1 cup1001
 food (Big)- 1 burrito500310
 food seasoning (Emerils)- 1/4 tsp0000
 food bar (Slim-Fast)- 1 bar000190
 food bar (South Beach Diet)- 1 bar5169140
 food bar (Calorie Mate)- 80 g2209100
 food bar (The Zone)- 1 bar72314210
View all

All South African Food products

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top