Calories in Beech-nut Banana mixed berries baby food

Serving size

210Calories

All Beech-nut Products Nutrition

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How many calories should you eat?

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Amount Per 1 jar
Calories	210 Kcal (879 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1mg	0%
Potassium	662mg	14%
Total Carbs	43g	14%
Sugars	26g	104%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	12mg	20%
Vitamin A	4.4mg	147%
Iron	0.4mg	2%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 240 g

Cal: 10.5 %
Fat: 0 %
Carb: 14.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.3%)
Protein (15.7%)

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Beech-nut Banana mixed berries baby food Good and Bad Points

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