Protein in African Food

Food database and calorie counter

The favorite choice for the term "African Food" is 100 g injera (american-style ethiopian bread) which has about , 4.95 g protein. Calorie and nutritional information for a variety of types and serving sizes of African Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium

Merge
		Protein(g)
	100 g	5
	1 oz	1.4
	1 lb	22.4
	1 kg	49.5

Other Popular Types of African Food

		Protein(g)
	injera (american-style ethiopian bread) ()- 100 g	5
	fufu flour (Adom Foods)- 2 1/2 oz, 70 g	3
	t 'eff flour, brown (Barry Farm Foods)- 1 serving	5
	beef extract (Bovril)- 1 tsp	0.5
	bobotie sauce (Rainbow)- 100 g	5
	moroccan style cous cous (Sainsburys)- 1/4 pack	7.5
	ethnic seasoning berbere (Frontier)- 1 tsp	0
	vegetable salad organic, spicy mix (Othentic)- 1/2 cup, 100 g	0
	t 'eff flour, ivory (Barry Farm Foods)- 1 serving	5
	gari flour african (Adom Foods)- 2 1/2 oz, 70 g	1