Rock Creek Menu Nutrition Information, Calories and Allergens

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Most Popular Rock Creek Products
5
- Grilled chicken breast
  Per 1 serving - Cal: 350 kcal | Fat: 8 g | Carbs: 26 g | Protein: 45 g
- Chicken breast
  Per 1 serving - Cal: 475 kcal | Fat: 20 g | Carbs: 26 g | Protein: 43 g
- Broiled gulf shrimp
  Per 1 serving - Cal: 250 kcal | Fat: 12.5 g | Carbs: 11 g | Protein: 23 g
- Diver scallops
  Per 1 serving - Cal: 495 kcal | Fat: 14.5 g | Carbs: 50 g | Protein: 38 g
- Chocolate cake
  Per 1 serving - Cal: 185 kcal | Fat: 11 g | Carbs: 20 g | Protein: 5 g
Rock Creek Salads
6
- Chocolate cake
  Per 1 serving - Cal: 185 kcal | Fat: 11 g | Carbs: 20 g | Protein: 5 g
- Crabcake with slaw
  Per 1 serving - Cal: 260 kcal | Fat: 13 g | Carbs: 11 g | Protein: 24 g
- Grilled flank steak salad (lunch)
  Per 1 serving - Cal: 380 kcal | Fat: 20 g | Carbs: 7 g | Protein: 42 g
- Grilled flank steak salad (take-out)
  Per 1 serving - Cal: 430 kcal | Fat: 28 g | Carbs: 8 g | Protein: 35 g
- Bread-(slice with hummus)
  Per 1 serving - Cal: 110 kcal | Fat: 3 g | Carbs: 16 g | Protein: 4 g
- Organic butterleaf salad
  Per 1 serving - Cal: 70 kcal | Fat: 2 g | Carbs: 7 g | Protein: 2 g
Rock Creek Soups
2
- Maryland crab soup
  Per 1 serving - Cal: 130 kcal | Fat: 3.5 g | Carbs: 13 g | Protein: 11 g
- Butternut squash soup
  Per 1 serving - Cal: 150 kcal | Fat: 4 g | Carbs: 16 g | Protein: 3.5 g
Rock Creek Other meals
10
- Grilled chicken breast
  Per 1 serving - Cal: 350 kcal | Fat: 8 g | Carbs: 26 g | Protein: 45 g
- Chicken breast
  Per 1 serving - Cal: 475 kcal | Fat: 20 g | Carbs: 26 g | Protein: 43 g
- Broiled gulf shrimp
  Per 1 serving - Cal: 250 kcal | Fat: 12.5 g | Carbs: 11 g | Protein: 23 g
- Diver scallops
  Per 1 serving - Cal: 495 kcal | Fat: 14.5 g | Carbs: 50 g | Protein: 38 g
- Juniper pork
  Per 1 serving - Cal: 435 kcal | Fat: 10 g | Carbs: 25 g | Protein: 48 g
- Blackened fish sandwich
  Per 1 serving - Cal: 456 kcal | Fat: 12.5 g | Carbs: 53 g | Protein: 36 g
- Grilled chicken sandwich
  Per 1 serving - Cal: 458 kcal | Fat: 12 g | Carbs: 28 g | Protein: 50 g
- Fish sandwich
  Per 1 serving - Cal: 465 kcal | Fat: 12.5 g | Carbs: 53 g | Protein: 36 g
- Gnocchi
  Per 1 serving - Cal: 323 kcal | Fat: 6.5 g | Carbs: 54 g | Protein: 8 g
- Grilled fillet mignon
  Per 1 serving - Cal: 330 kcal | Fat: 12 g | Carbs: 13 g | Protein: 40 g