Sodium in African Food

Food database and calorie counter

The favorite choice for the term "African Food" is 100 g injera (american-style ethiopian bread) which has about , 197 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of African Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium

Merge
		Sodium(mg)
	100 g	197
	1 oz	55.8
	1 lb	893.4
	1 kg	1970

Other Popular Types of African Food

		Sodium(mg)
	injera (american-style ethiopian bread) ()- 100 g	197
	fufu flour (Adom Foods)- 2 1/2 oz, 70 g	30
	t 'eff flour, brown (Barry Farm Foods)- 1 serving	5
	beef extract (Bovril)- 1 tsp	0
	bobotie sauce (Rainbow)- 100 g	-1
	moroccan style cous cous (Sainsburys)- 1/4 pack	0
	ethnic seasoning berbere (Frontier)- 1 tsp	230
	vegetable salad organic, spicy mix (Othentic)- 1/2 cup, 100 g	370
	t 'eff flour, ivory (Barry Farm Foods)- 1 serving	5
	gari flour african (Adom Foods)- 2 1/2 oz, 70 g	10